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About MW STRENGTH
My mission
My expertise
My expertise
At MW STRENGTH, my mission is to empower individuals to achieve their strength and fitness goals through personalised training. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
My expertise
My expertise
My expertise
After completing my Bachelor's degree in Exercise and Sport Science at the University of South Australia, I then went onto complete my associate level 2 with the Australian Strength and Conditioning Association (ASCA). I take great pride in continually striving to learn and challenge myself in the field of strength and conditioning.
My services
My expertise
My services
I provide tailored strength and conditioning programs and sessions designed to help you achieve your unique goals. Whether you're striving for better general fitness, preparing for a specific sporting event, seeking improvements in strength and performance, or rehabbing an injury.
I have extensive experience working with a range of individ
I provide tailored strength and conditioning programs and sessions designed to help you achieve your unique goals. Whether you're striving for better general fitness, preparing for a specific sporting event, seeking improvements in strength and performance, or rehabbing an injury.
I have extensive experience working with a range of individuals - from older adults looking to maintain their health, to younger athletes looking to improve their athletic performance. Whatever your goals may be, I am here to help!
My promise
Personal Training Tailored for You
At MW STRENGTH, I offer personalised 1 on 1 personal training sessions designed to meet your unique fitness goals. All of these programs are individualised to suit your needs, experience levels, and to work towards whatever your goals may be.
I run out of a private garage gym, meaning that I strive to keep a welcoming and safe environment for all.